How To
Simplicity is key to cooking our produce, letting the freshness and flavour come to the forefront.
Abalone
Yumbah Abalone is a nutraceutical superfood, brimming with essential vitamins and minerals to support optimal health and vitality. Rich in protein and low in fat and sugar, it’s high in Omega 3 and contains phosphate, selenium and magnesium for energy production, bone strength and regulation of blood pressure and cholesterol.
Mussels
Australian blue mussels are a good source of iron, protein, Omega 3, iodine and selenium.